"Healthy eating is the Cornerstone for optimal wellness. Mary Fran Petaja Deeply understands the importance of a nourishing diet. Through personal experience, she has learned how to reduce inflammation, the source of almost every disease, with specific food choices. In her book, Reclaim Your Health Through Healing Cuisine, Mary Fran Petaja shares her success through simple and delicious recipes with the aim of helping you reduce inflammation and feel the best you can be. "

"Praise the Lord and pass the biscuits! Our hats are off to Mary Fran and the divinely-inspired work that she has created. In a day and age of rampart autoimmune inflammatory diseases, Mary Fran has eloquently pinned a masterpiece that beckons a return to all natural, real food design to nourish and heal. True healing is attained through a combination of food choices, exercise, lifestyle, spiritual and emotional practices. Mary Fran has outlined these truths in her book, Reclaim Your Health Through Healing Cuisine. It is based on her own journey to health, the latest research, and results from implementing a cellular healing anti-inflammatory lifestyle. Reclaim Your Health Through Cuisine is a must-read for all who desire victory in the area of physical and spiritual well-being."

"The CDC stated that the generation of children born after the year 2000 will be the first generation of children who will not outlive their parents. We have what I call an “epidemic of epidemics” here in the United States that we are exporting to other countries. We have an epidemic of heart disease. We have an epidemic of Alzheimer's. We have an epidemic of asthma that has been a leading cause of death in children. We have an epidemic of obesity. By following the BALI (Basic Antioxidant/Antifungal, Low insulin) food protocol and adding a few nutritional supplements, Mary fran did what the best endocrinologist in the U.S. or anywhere else failed to do. She cured her Graves disease! What we know now is that the same mechanisms that cause Graves disease are also responsible for other epidemics. Regardless of whether you have heart disease, autoimmune disease, diabetes, or just to lose weight, these recipes will be a strong foundation for reclaiming your health."

"Praise the Lord and pass the biscuits! Our hats are off to Mary Fran and the divinely-inspired work that she has created. In a day and age of rampart autoimmune inflammatory diseases, Mary Fran has eloquently pinned a masterpiece that beckons a return to all natural, real food design to nourish and heal. True healing is attained through a combination of food choices, exercise, lifestyle, spiritual and emotional practices. Mary Fran has outlined these truths in her book, Reclaim Your Health Through Healing Cuisine. It is based on her own journey to health, the latest research, and results from implementing a cellular healing anti-inflammatory lifestyle. Reclaim Your Health Through Cuisine is a must-read for all who desire victory in the area of physical and spiritual well-being."